45+ Overcoming Adversity Quotes to Help You During Tough Times

Published December 16, 2021
Woman helping man up rock outcrop

Difficult times ebb and flow throughout life every now and again. Facing and overcoming adversity is a part of growth and being human. These overcoming adversity quotes reassure all that challenges can be faced, tough times won't last forever, and people can do hard things.

Short Overcoming Adversity Quotes

These short yet impactful quotes on overcoming adversity will enable people to recognize their ability, resilience, and power, to help them rise above any challenges standing in their way.

Woman raising hands up rejoices new day on peak of mountain
  • Nothing worth doing was ever easy.
  • Be tougher than the problem itself.
  • Nothing lasts forever, not even pain.
  • In tough times, keep putting one foot in front of the other.
  • Adversity is one of life's greatest teachers.
  • Failure is only failure when you stop trying.
  • Get up and fight. It's the only choice.
  • When the world pushes you, push back harder.

Powerful Overcoming Adversity Quotes

These powerful quotes on facing challenges and making it through the toughest times highlight a human's willpower, strength, and commitment to making it through to better days.

  • Choose to face your fears. Choose to beat your demons. Choose to keep going.
  • Only at rock bottom can one truly witness the power of their own strength and determination.
  • Adversity might bend you, but it won't break you.
  • Let the fight fuel your heart and strengthen your soul.
  • Things might not feel good now, but dawn is on the other side of darkness.
  • Adversity is a seed that grows the strongest of trees.
  • No mountain was ever climbed without a few stumbles and falls.
  • Don't fear adversity. It is your fuel to greatness and success.
  • Emotional and mental strength and endurance are cultivated and grown through adversity.
  • It doesn't matter how you get through the hard times. What matters is that you get through them, period.
  • The first step in overcoming adversity is to believe you were destined for success.

Famous Quotes on Moving Through Adversity

Well-known quotes such as these should have a place on everyone's wall and in everyone's heart. They are words to live by when times get hard.

Young man running up mountain
  • "Adversity is preparation for greatness." - Andy Andrews
  • "It is your reaction to adversity, not the adversity itself, that determines how your life story will develop." - Dieter F. Uchtdorf
  • "The greater the obstacle, the more glory in overcoming it." -Molière
  • "We don't develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity."- Barbara De Angelis
  • "You'll never find a better sparring partner than adversity."- Golda Meir
  • "Show me someone who has done something worthwhile, and I'll show you someone who has overcome adversity." - Lou Holtz
  • "In times of adversity and change, we really discover who we are and what we're made of." - Howard Schultz
  • "Adversity introduces a man to himself." - Albert Einstein
  • "Out of difficulties grow miracles." - Jean de la Bruyere
  • "If you're going through hell, keep going." - Winston Churchill

Overcoming Adversity Quotes for Kids

Teach children to overcome adversity when they are faced with trying times. Being resilient and persevering is a life lesson that young people can carry with them through life.

Butterfly perching on woman's hand
  • Just because something is hard doesn't mean that it is impossible.
  • Caterpillars overcome adversity to become butterflies. You too can soar beyond hardship.
  • Look at each problem as an opportunity to grow into something extraordinary.
  • Never give in and never give up. You deserve better.
  • Life is full of challenges that cannot be avoided. Face them, fight them, know that overcoming them is possible.
  • Surround yourself with people who will be your umbrellas during the storms of life.
  • Welcome every challenge. Each one will help you grow into the person you were meant to be.
  • You cannot change the fact that adversity arises, but you can always change your attitude toward it.
  • Strengthen your heart and your mind. They are your armor for when adversity strikes.
  • Storms will come, and they shall pass. Weather them, and you will be rewarded with sunshine and rainbows.
  • Someday you will see that everything you went through helped you become the person you are today.

Sports Inspired Overcoming Adversity Quotes

The wild world of sports showcases the highest highs and the lowest lows. When competing, adversity will rear its head, and athletes must know how to overcome their obstacles to reach their goals.

Happy couple crossing the finish line
  • When the going gets tough, the tough get stronger.
  • Champions are made through trials and tribulations.
  • Victory is always sweeter following adversity.
  • Wins are wonderful, but through the hard losses, true character is determined.
  • If you learned something valuable, then you came out a winner regardless of the score.
  • If you can't see the finish line with your eyes, visualize it with your heart.
  • Welcome the challenge, relish the battle, learn from the loss, blossom into your greatness.

Overcoming Adversity: You Can Do It!

No one gets through life without facing setbacks, roadblocks, and challenges. Everyone can overcome adversity with the right tools. Have the proper growth mindset to help you move through the hard times when they do arise, remain positive throughout your endeavors, and search for the lessons that life gives you. Draw on good friends and family during dark times and never give up. You'll make it through the storm.

45+ Overcoming Adversity Quotes to Help You During Tough Times